Safe Sun-filled Summer

With summer around the corner, outdoor activities are on everyones mind. But swimming, playing soccer, or just lying on the grass in your backyard all take place in front of the ever present sun. Thats why, this season, it is very important to have a layer of protection between you and the harmful UV ray lights. Besides a hat, the only thing that is protecting you from the sun is sun screen. In this article we will share with you the best sunscreen to use for this summer vacation.
For people with allergies, acne, or rosacea-prone skin, it is best to avoid sunscreen with preservatives, fragrances or alcohol or grease. This can aggravate the skin and exacerbate breakouts. Look for words like ‘oil-free’ and ‘non-comedogenic’ to ensure that you aren’t buying sunscreen with extra oil. And, since some acne medication may increase sun sensitivity, it is very important to apply sunscreen frequently throughout the day.
Kids with dry skin should try moisturizing sunscreens that have lanolin, oils, or silicons. These ingredients are the best way to go to ensure the best protection. Look for terms such as cream, lotion, or ointments on the label to know which product to buy.
People with sensitive skin should buy a very basic product without any extra ingredients or benefits. But, if you know you are prone to redness, buy a sunscreen that has a calming ingredient like green tea extract.
For people with fair skin, sunscreen with an SPF of 30+ is recommended for protection. It is suggested to re-apply the sunscreen every two hours after swimming or sweating heavily to ensure the best protection.
Although people with darker skin tan easily and rarely burn, it is still a necessity to apply sunscreen. A tan is still DNA damage from exposure to the sun so it is till necessary to apply sunscreen. One with darker skin can apply sunscreen with an SPF of 15+ which will protects you from 93% of the sun’s rays, but it is recommended to wear SPF 30+.
(Don’t get fooled by bottles that say SPF 100 though. The highest SPF that there is, that actually makes a difference, is SPF 50.)
So, throughout all your summer activities, remember to frequently apply a thick coat of sunscreen every two hours to ensure the greatest protection you can!
Have a great summer!
By: Chaya Cohen