{"id":562,"date":"2015-05-19T20:27:00","date_gmt":"2015-05-19T20:27:00","guid":{"rendered":"http:\/\/wyhs.net\/stormstyle\/?p=562"},"modified":"2015-12-25T02:19:01","modified_gmt":"2015-12-25T02:19:01","slug":"diy-healthy-grapefruit-popsicles","status":"publish","type":"post","link":"http:\/\/wyhs.net\/stormstyle\/diy-healthy-grapefruit-popsicles\/","title":{"rendered":"DIY: Healthy Grapefruit Popsicles"},"content":{"rendered":"

Summer temperatures can often get in the high nineties, especially in Florida! If you want a cold treat, but you don’t want to waste your calories on ice cream, try these light Popsicles instead!<\/p>\n

You’ll need a Popsicle mold for these, if you don’t have one, you could improvise with an ice-cube tray & make flavored ice cubes to throw in plain water.<\/p>\n

Ingredients: grapefruit juice (try not to get the super sugary kind) , Pink Lemonade or any light (clearish) fruit juice & a slice or two of fresh grapefruit per\u00a0popsicle.<\/p>\n

– First place your slice(s) of fresh grapefruit juice into each Popsicle mold
\n– Next mix the grapefruit juice and the fruit juice of your choice
\n– Pour your mixture into each Popsicle mold
\n– Put these in the freezer for about a half an hour
\n– Take the mold out of the freezer and add the Popsicle sticks to each Popsicle
\n– Freeze for about 3 more hours or until hard
\n– To get the Popsicles out of the mold, run the mold under warm water until they are able to pop out<\/p>\n

Enjoy!<\/p>\n

By: Shirin and Sara Khambalia<\/p>\n

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Summer temperatures can often get in the high nineties, especially in Florida! If you want a cold treat, but you don’t want to waste your calories on ice cream, try these light Popsicles instead! You’ll need a Popsicle mold for these, if you don’t have one, you could improvise with an ice-cube tray & make […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,1],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","hentry","category-food","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":1,"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":565,"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/posts\/562\/revisions\/565"}],"wp:attachment":[{"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/media?parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/categories?post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wyhs.net\/stormstyle\/wp-json\/wp\/v2\/tags?post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}